Food Stamp Calculator is a free, no-sign-up estimator for SNAP (food stamps) benefits. Enter your state, household size, income, rent and utilities to see whether you may pass the income tests and an estimated monthly benefit, based on USDA FY2026/FY2027 figures for the 48 contiguous states and D.C. State pages add local application portals and document guidance. It is an unofficial private estimate, not a government approval — your state agency makes the final decision.