Coding agents load instruction files every session. When AGENTS.md, CLAUDE.md, Cursor rules or skills grow, adherence drops and every turn costs more. Clogmeter runs entirely in the browser: paste or drop your files, see per-file and per-section token cost against common context windows (32k / 128k / 200k), spot near-duplicate rules and conflicting always/never guidance, then download a cleaned markdown export. Built for developers using Cursor, Claude Code, Codex and similar agents. Free plan for one project; optional Pro at $15/mo for multi-project scans.